Resting and Recuperating: Card of the Week 30 July 2013

A weekly symbol or card from my collection of unusual cards and oracles*

 

card 7.30.2013

See this Snoozy lil guy?  He brings pointed wisdom in this simple little graphic, about something most of us don’t like to think about:   rest.    This one really speaks to me for the week ahead.  I’ve been feeling a little under the weather and my back injury has been hurting to the point that my eyes are doing a really great daily  imitation of the Trevi  fountain, my bones are tired, and even my tired is tired.   Everything is a day late (including the card of the week post here on this blog)  and a donut short.      This little glyph says — “GIVE IN to the need to recuperate and rest. Why don’t you STOP, already?!”

In a culture that is so obsessed with perfecting and  being on top of nine jillion activities and undertakings, we’re piss poor when it comes to REST.     We monitor everything and keep track of so much:     Take out the trash and put it into 5 different recycling containers,    energize your make-up routine,  rotate your wardrobe, spend 5 minutes a day equalizing your mailbox and Franklin Covey-ing that biz,  walk 10,000 steps, eat (and track) your breakfast to be sure that it is 40% carbs 40% protein and 20% Saturnine Moon Dust,  update and refresh 9 different social media sites (you better NOT miss that post  the most fabulous Oreo cookie Blizzard)  and keeping track of  every blog, update, bill, password, passcode,  dot and dash.          Not only do we have a lot of WORK to do, we don’t value rest. There’s no friendly congratulations on sleep or recuperation.  Since when did you hear a friend proudly say, “I didn’t do anything at all – I just loafed and larped around. Then I napped.”      Nope it’s, “I’m SO busy”  or  “I got about 4 hours of sleep last night”  as if those are awesome badges of proliferate DO.   We revel in how much we do and celebrate how little we rest.

This week’s card suggests that resting, recuperating, sleeping and re-examining priorities  are just as important as “doing”.    What if you stopped doing (at least for a short time)  some of  those things you think you MUST do?    What if you let go of a few tasks ?    If we’re honest, some of the tasks on our plate do not ABSOLUTELY have to be there.  There are tasks you took on for others, or perhaps even “busy work”  you gave yourself that just plain isn’t making your life any better.  (Do you really have to check on Farmville crops?)        There is no true productivity without pauses and breaks and no music without a few rests.

Whether you don’t get enough sleep and rest in your life (or too much, on the flipside) this card calls you to look at what might be out of balance and whether or not your rest is truly restful!

 

About this deck:

This week’s wisdom comes to us from Synchro-Signs by Mary McNaughton and  published by Hampton Roads Publishing .    They’re not gorgeous, painterly works of art but they are simple and evocative.     This is not a card deck at all (the 101  rudimentary universal  symbols and glyphs are printed on tiny 1 inch squares of  cardboard  -I keep them in a box and mix them like rune-stones)  but it’s the only oracle I use when I need to flesh out a writing project or to put myself aside and read on MYSELF or issues at hand.   

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One thought on “Resting and Recuperating: Card of the Week 30 July 2013

  1. Niloo @ Personal Growth and Relationship Coaching with Niloofar Shahmohammadi, M.A. says:

    This really speaks to me right now and actually mirrors a post I wrote today on my own page about honoring and respecting the “death” part of the creative cycle. I have been feeling really worn out (and have a hip injury) and despite knowing better a little part of me feels guilty about not cleaning and not working out and not doing more. But I think what I’m going to fully GIVE myself to and CHOOSE to DO is rest!!! Interesting cards by the way…they make me feel as though maybe I CAN make an oracle of my own! 😀

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